Life Skill Management-Practical Guide for Student Success

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Course overview

Life Management Skills: A Practical Guide for Student Success is an interdisciplinary course that focuses on developing essential life skills required for holistic growth and success in the modern world. The course helps students understand themselves better, build confidence, manage stress, maintain physical and mental well-being, and develop positive relationships.

It covers key areas such as self-awareness and personal development, health and nutrition, stress management, communication and interpersonal skills, time, money, and resource management, career planning, digital literacy, and social responsibility. Through practical learning and real-life applications, students gain the knowledge and skills necessary to make informed decisions, solve problems effectively, adapt to challenges, and lead balanced and productive lives.

The course aims to prepare students not only for academic achievement but also for responsible citizenship, professional excellence, and lifelong personal growth.

What will i learn?

CO1: Demonstrate self-awareness, healthy lifestyle practices, stress management, and effective communication skills for personal well-being and development. CO2: Apply time, money, and resource management skills, along with career readiness and responsible digital citizenship, for academic, professional, and social success.

Requirements

Intermediate Pass

Curriculum for this course

87 Lessons 07:38:49 Hours

UNIT I: Self-Awareness and Personal Development

15 Lessons 01:12:39 Hours

Meaning of life management skills
Preview 00:08:51
self concept, esteem and self confidence
Preview 00:10:03
Identifying strengths,weaknesses,values,and goals
Preview 00:09:34
Emotional intelligence and emotional regulation
Preview 00:09:32
Building positive attitudes and motivation
Preview 00:09:39
Meaning and importance of life management skills
Preview .
Self concept,self esteem,and self confidence
Preview .
Identfying strengths,weaknesses,values,and goals
Preview .
Emotional intelligence and emotional regulation
Preview .
Building positive attitudes and motivation
Preview .
Meaning and importance of life management skills
0:05:00
self concept,self esteem,and self confidence
0:05:00
Identifying strengths,weaknesses,values and goals
0:05:00
Emotional intelligence and emotional regulation
0:05:00
Building positive attitudes and motivation
0:05:00

Unit II-Health, Nutrition, and Stress Management

15 Lessons 01:30:59 Hours

Concept of physical, mental, and social health
Preview 00:12:45
Notes-Concept of physical, mental, and social health
Preview .
Fill in the blanks-Concept of physical, mental, and social health
0:05:00
Basics of balanced diet and healthy eating habits
Preview 00:10:14
Notes-Basics of balanced diet and healthy eating habits
Preview .
Fill in the Blanks-Basics of balanced diet and healthy eating habits
0:05:00
Lifestyle diseases and preventive health practices
Preview 00:15:30
Notes-Lifestyle diseases and preventive health practices
Preview .
Fill in the Blanks-Lifestyle Diseases and Preventive Health Practices
0:05:00
Stress: causes, symptoms, and coping strategies
Preview 00:15:16
Notes-Stress: causes, symptoms, and coping strategies
Preview .
Fill in the Blanks: Stress: Causes, Symptoms and Coping Strategies
0:05:00
Yoga, meditation, relaxation techniques, and time for self-care
Preview 00:12:14
Notes-Yoga, meditation, relaxation techniques, and time for self-care
Preview .
Fill in the Blanks-Yoga, Meditation, Relaxation and Self-Care
0:05:00

UNIT III: Communication and Interpersonal Skills

15 Lessons 01:43:14 Hours

Assertiveness and Conflict Management for Effective Communication
Preview 00:11:26
Mastering Effective Listening Skills
Preview 00:09:10
Building Healthy Relationships
Preview 00:09:40
Verbal Communication The Power of Words
Preview 00:11:59
Teamwork and Leadership Skills for Success
Preview 00:10:59
Assertiveness and Conflict Management for Effective Communication
Preview .
Building Healthy Relationships
Preview .
Verbal and non-verbal communication
Preview .
Mastering Effective Listening Skills
Preview .
Teamwork and Leadership Skills for Success
Preview .
Verbal and non-verbal communication
0:10:00
Teamwork and Leadership Skills for Success
0:10:00
Mastering Effective Listening Skills
0:10:00
Building Healthy Relationships
0:10:00
Assertiveness and Conflict Management for Effective Communication
0:10:00

UNIT IV: Time, Money, and Resource Management

27 Lessons 02:02:26 Hours

Time Management and Prioritization (Part-A)
Preview 00:09:58
Notes: Time Management and Prioritization(Part-A)
Preview .
Q-Time Management Techniques and Prioritisation(Part-A)
0:05:00
Time Management and Prioritization(Part-B)
Preview 00:05:23
Notes: Time Management and Prioritization(Part-B)
Preview .
Q-Time Management Techniques and Prioritisation(Part-B)
0:05:00
Goal Setting and Planning(Part-A)
Preview 00:06:43
Notes: Goal Setting and Planning(Part-A)
Preview .
Q- Goal Setting and Planning (Part-A)
0:05:00
Goal Setting and Planning(Part-B)
Preview 00:08:45
Notes-Goal Setting and Planning(Part-B)
Preview .
Q- Goal Setting and Planning (Part-B)
0:05:00
Personal Finance: Saving, Budgeting, and Spending Wisely(Part-A)
Preview 00:08:40
Notes: Basics of Personal Finance: Saving, Budgeting, and Spending Wisely(Part-A)
Preview .
Q-Basics of Personal Finance: Saving, Budgeting, and Spending Wisely(Part-A)
0:05:00
Basics of Personal Finance: Saving, Budgeting, and Spending Wisely(Part-B)
Preview 00:09:14
Notes: Basics of Personal Finance: Saving, Budgeting, and Spending Wisely(Part-B)
Preview .
Q-Basics of Personal Finance: Saving, Budgeting, and Spending Wisely (Part-B)
0:05:00
Digital Tools for Managing Time and Finances
Preview 00:10:56
Notes: Digital Tools for Managing Time and Finances
Preview .
Q-Digital Tools for Managing Time and Finances
0:05:00
Sustainable Use of Resource & Responsible Consumption(Part-A)
Preview 00:09:31
Notes: Sustainable Use of Resources and Responsible Consumption(Part-A)
Preview .
Q-Sustainable Use of Resources and Responsible Consumption(Part-A)
0:05:00
Sustainable Use of Resources and Responsible Consumption(Part-B)
Preview 00:08:16
Notes: Sustainable Use of Resources and Responsible Consumption(Part-B)
Preview .
Q-Sustainable Use of Resources and Responsible Consumption (Part-B)
0:05:00